Heal, Restore, and Thrive
About Us
Your healing journey with endometriosis begins here
Her own journey with endometriosis led Radhika to create this gateway for other endo warriors to heal naturally and live pain-free through result oriented treatments to improve their quality of life by addressing their root cause and working on overall wellbeing with endometriosis.
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Entire healing for endo symptoms
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Trusted team for endo warriors
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Expert led health solutions
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Professional care, drugless healthcare.
India's Only Internationally Certified Endometriosis Coach
Experience an unparalleled opportunity to share roof with Radhika Jhaveri, India’s only internationally certified Endoheal coach, at our exclusive Endoschool retreat.As a pioneering expert in holistic endometriosis management, Radhika brings a wealth of knowledge, compassion, and personal experience to every aspect of the retreat.
Living alongside Radhika for seven transformative days offers a rare chance to gain direct insights into her ground-breaking Pain-Free Endo System. During your stay, you’ll have intimate access to Radhika’s expertise, benefiting from her personalized guidance on managing endometriosis symptoms through natural and holistic methods.
Whether you’re learning the intricacies of an endo-specific diet, mastering the mindset shifts essential for pain management, or exploring the depths of spiritual healing, Radhika’s presence ensures a deeply immersive and impactful experience. This close interaction allows you to ask questions, seek advice, and receive tailored support, making your healing journey uniquely yours.
Beyond the structured sessions, you’ll also enjoy casual, meaningful conversations with Radhika, gaining inspiration and motivation from her passion and dedication. This rare opportunity to live and learn with Radhika not only enhances your understanding of endometriosis management but also fosters a sense of empowerment and confidence to continue your journey long after the retreat ends.
Who Should Join ?
01
Women who are medically diagnosed with endometriosis, deep pelvic endo, adenomyosis or have a history of both.
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Those who have had the symptoms associated with endometriosis like pain, infertility, pcod, weight gain, weight loss, insomnia due to pain, dependency on medications, anxiety, depression, lack of self confidence due to this disease.
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Individuals looking for a supportive community to interact with and learn from each other’s stories to motivate each other and foster positivity in the process.
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Women who believe in taking fierce action to heal.
Why Should You Attend This Retreat ?
Holistic Healing Experience
This retreat is not just about managing symptoms; it’s about embracing a complete lifestyle change that fosters physical, mental, emotional, and spiritual well-being.
Endometriosis Coach and Nutritionist
Under the mentorship of Radhika Jhaveri, India’s only internationally certified endometriosis Coach and nutritionist, you’ll receive personalized support and expertise.
Empowerment and Self-Reliance
This retreat empowers you with the knowledge and skills to continue your healing journey independently. You’ll learn how to create and maintain a supportive diet.
Who Should Not Join ?
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Individuals who had surgery 2 months before the retreat dates.
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Those who are scheduled for surgery in the next month.
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This retreat is open for women when they are 2 months post surgical and 3 months pre surgical. For a better understanding please book an appointment with us.
Glimpse of Our Retreat Location
Accommodations
Welcome to our luxurious The Meadow Wellness, naturopathy center, where we offer the best naturopathy treatments & a holistic approach to health and wellness. Our Naturopathy center is designed to provide a calming, peaceful & nurturing environment that promotes relaxation and healing.
Endo Diet
- Only fresh vegetables and natural ingredients are used to make the food. Thus the food prepared is rich in nutrition and helps promote vitality and immunity.
- Food is freshly prepared and never stored beyond three hours. As there is no reheating or refrigeration the natural goodness of all nutrients in the food are preserved.
- Cooking methods like steaming, stewing and stir-frying are used. Oil is used lightly making the food easy on the stomach.
- As deep-frying makes food unhealthy, it is avoided. Use of artificial additives, colours, flavours and preservatives are avoided as they may have dangerous side effects.
- All the colours and flavours in our food are derived from the fresh ingredients and natural spices used in preparing the food.
- Food is prepared by a team of specially trained chefs under the guidance and supervision of a dedicated panel of experts.
- They strive for taste par excellence by carefully blending the traditional principles of natural cooking with contemporary food preferences.
Treatments & Schedule
| Swedish Massage | 45 MIN |
| Hot Stone Massage | 1 HOUR |
| Deep Tissue Massage | 1 HOUR |
| Vibro Massage | 45 MIN |
| Aromatherapy Massage | 45 MIN |
| Potli Massage | 45 MIN |
| Ayurvedik Massage | 1 HOUR |
| Abhyanga Massage | 1 HOUR |
| Shantishali pind Swedan Massage | 1 HOUR |
| Drainge massage | 30 MIN |
| Udhwarthanam Massage | 45 MIN |
| Hip Bath | 20 MIN |
| Spinal Bath | 15 MIN |
| Immersion Bath Hot | 20 MIN |
| Neutral Immersion Bath | 30 MIN |
| Immersion Bath with Epsom Salt | 20 MIN |
| Enima | 10 MIN |
| Sponge Bath | 30 MIN |
| Ice Therapy | 15 MIN |
| Detox Foot Bath | 20 MIN |
| Hot & Cold Compresses therapy | 15 MIN |
| Sitz Haydro Therapy | 15 MIN |
| Gastro Hepatic (GHPACK) | 30 MIN |
| Kidney Pack | 30 MIN |
| Abdominal Pack | 30 MIN |
| Chest Pack | 30 MIN |
| Spinal Pack | 20 MIN |
| Ankle Pack | 45 MIN |
| Castor oil Pack | 30 MIN |
| Special Ginger Compress | 30 MIN |
| Ashtma Bath | 40 MIN |
| Takradhara | 45 MIN |
| Podikizhi | 1 HOUR |
| Ghee Nasyam | 20 MIN |
| Special Ayur Nasyam | 30 MIN |
| Kati Vasti | 30 MIN |
| Janu Vasti | 30 MIN |
| Greva vasti | 30 MIN |
| Uro vasti | 30 MIN |
| Netra Tarpanam | 30 MIN |
| Pizhichil | 45 MIN |
| Shiro Vasti | 30 MIN |
| Pichu | 15 MIN |
| Steam Bath | 10/15 MIN |
| Detox Sauna Bath | 10/15 MIN |
| Local Steam | 15/20 MIN |
| Gargling | 10 MIN |
| Jal neti | 10 MIN |
| Sutra neti | 30 MIN |
| Vamana | 10 MIN |
| Eye Cleansing | 10 MIN |
| Acupressure (Partial) | 30 MIN |
| Acupressure (Full Body) | 45 MIN |
| Acupuncture | 30 MIN |
| Sujok | 20 MIN |
| Magnet Therapy | 20 MIN |
| Neem Aloevera Turmeric Application | 45 MIN |
| Laghu shankha prakshalana (LSP) | 45 MIN |
Treatment Packages
Treatment package is for 7 days with customized protocols for individuals depending on their Endo symptoms and root cause.
January 21, 2025- January 26, 2025 at a price starting from 45,000 Indian rupees for 7 days.
Daily Schedule in Endo Healing Programme
| Timings | Content |
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7:30am
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Jalaneti (For naturopathy Package)
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7:45am
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Prescribed Juice/Herbal Tea/Kadha
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7:45am – 8:30am
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Morning Yoga(Yogasanas) (For naturopathy Package)
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8.30-9.30am
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Breakfast
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9:30am Onwards
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Daily Doctor follow up Consultation
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9:30am – 12.30pm
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Therapy sessions
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1:00pm
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Lunch
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2:00pm
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Leisure Time
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| 6:00pm | Seminar with Radhika |
Benefits For Endometriosis
Hormone Balance
Stress Reduction
Improved Sleep
Pain relief
Detoxification
Weight Management
Improved Fertility
Reset health
Services Offered
Post operative rehab
Supporting recovery post surgeries like laparoscopy, hysterectomy, other invasive treatments with endometriosis.
Overall Health
Explore Music Therapy, Yoga, Reiki, and Meditation. Discover Entire Health's Impact on Physical, Mental, and Emotional Well-Being.
Stress Management
Build Emotional Equilibrium, Enhance Self-Control, Optimize Performance, and Maintain Health Through Stress Management Programs.
Pain Management
Recover with care and comfort at our Post Operative Rehab retreat. Experience personalized healing in a peaceful and supportive environment.
Preventive Care
Relaxation, Detox, Rejuvenation, Lifestyle Modification, Revitalization, and Beautification Programs for Proactive Health Care.
Detoxification
Cleanse your body, clear your mind, Our detox program renews from within. Feel lighter, energized, and restored, Discover true wellness at our retreat.
Weight Management
Offering Solutions for Weight Reduction, Cellulite Removal, Inch Loss, Shaping Up and Menopausal Obesity. Book Now for Details!
Locations
The Meadow Nature Cure - Rajkot
A Sneak Peak Of What To Expect
Accupressure
Castor Oil Pack
Hip Emersion
Hydro Therapy
Mud Therapy
Naturopathy Treatment
Physiotherapy
Reflexology
Satvik Food
Sauna Bath
Yoga
Shirodhara